Where are purple sweet potatoes sold?

Whole Foods is the best and most reliable place to get purple sweet potatoes – they are organic too. Trader Joe’s and ALDI only have medley bags that include purple. Sam’s Club and Costco are not likely places to carry them.

Is purple sweet potato the same as ube?

Ube is a starchy vegetable also known as purple yam — which is not the same as purple sweet potatoes, though they are similar and can be substituted in recipes. Yams, for one, grow on vines, while sweet potatoes grow underground. Ube is often confused with Stokes Purple sweet potatoes or Okinawan sweet potatoes.

Can you drink purple sweet potato water?

Sweet potatoes are creamy and sweet enough to be made into delicious holiday pies, but they are also surprisingly healthy and nutritious. In addition to this, new research suggests that even the cooking water from sweet potatoes may help with digestion and weight loss.

Are purple sweet potatoes the same as regular sweet potatoes?

It depends on the variety, but in general, purple sweet potatoes are mildly sweet, and almost wine-like in taste. They tend to be much drier and starchier than traditional sweet potatoes. For this reason, purple sweet potatoes are often cooked for longer than traditional sweet potatoes.

Are purple yams good for you?

Purple yams are an incredibly nutritious starchy root vegetable. Their powerful antioxidants may help reduce your blood pressure and blood sugar levels. They are tasty and versatile with a vibrant color, making them an exciting ingredient that can be used in a variety of sweet and savory dishes.

What are the benefits of purple sweet potatoes?

Purple sweet potatoes are a good source of beta-carotene but are an even richer source of anthocyanin pigments, which act as antioxidants that can help reduce inflammation and boost your immune system. Purple sweet potatoes have about three times more anthocyanins than the average blueberry.

What does ube look like?

Ube is very similar to red yams, and they both get mistaken for sweet potatoes. Both look like a root and are narrower than a sweet potato—the biggest difference is the color. The skin of ube is a creamy, off-white color while the flesh of raw ube is a light purple (it becomes dark purple when it’s cooked).

What do you do with purple sweet potato water?

You can also use it to add to breads or soups in place of regular water. In the case of soups, it will thicken the broth and it also adds in vitamins from the potatoes. It’s kind of like getting a freebie vegetable supplement in with whatever you are making!

Why is my purple sweet potato blue?

You will remember in my earlier post about purple sweet potatoes that it’s difficult to bake with them, because the anthocyanin that provides the color reacts with baking soda (or baking powder, or anything alkaline) and turns the resulting mixture blue (or green, or blue-green).

Where to find purple sweet potato ice cream in Hong Kong?

One of the signatures is the Purple Sweet Potato Bingsu ($14.90) which contains both sweet potato cubes on the bingsu, and smooth sweet potato paste layered in between the shavings. Hong Kong franchise Small Potatoes Ice Creamery, specialising in Japanese purple potatoes soft serve ice cream, has opened at Novena Square 2.

Where can I buy purple sweet potatoes?

Depending on where you live, you may be able to find purple sweet potatoes at a commercial grocery store. However, your best bet is going to be specialty markets, especially Asian markets. The Okinawan variety can be bought online in bulk as well.

What are Stokes purple sweet potatoes?

Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. Their flesh is a deep purple and their skin has a light, purple hue.

Where do Molokai sweet potatoes come from?

The Molokai variety, like the Stokes Purple®, is a relatively new development. These deep purple sweet potatoes were developed by the Decoite family of Molokai, Hawaii in 1978. Today the variety is still only grown on the island of Molokai, but it’s beginning to receive attention from chefs and restaurants throughout Hawaii. Why Are They Purple?