What is Scapulocostal?

Scapulocostal syndrome, also known as “snapping scapula,” is an under-recognized problem involving overhead or throwing motion of the upper extremities.

How do you treat snapping scapula syndrome?

Your physical therapist may advise you to:

1. Rest the area by avoiding lifting your arm overhead or performing other movements that cause pain.
2. Apply ice packs around the scapula area for 15 to 20 minutes every two hours.
3. Make sure that you keep your spine in an upright posture when sitting or standing.

Can you fix snapping scapula syndrome?

Surgery is considered first when the patient gets relief from the pain and snapping after a trial injection of local anesthetic provides pain relief. When surgery is called for, the surgeon may remove a portion of the scapula that is prominent and rubbing against the rib cage.

Is snapping scapula serious?

Snapping scapula syndrome is a popping, clicking, grinding or snapping of the bones and tissues in the shoulder blade when lifting or moving the arm. The disorder ranges from a mild inconvenience for some to a truly disabling condition for others. Symptoms may be painful and are often audible.

Where is the Scapulocostal joint?

anterior scapula
The scapulocostal joint (also known as the scapulothoracic joint) is a physiological joint formed by an articulation of the anterior scapula and the posterior thoracic rib cage. It is musculotendinous in nature and is formed predominantly by the trapezius, rhomboids and serratus anterior muscles.

What is Scapulothoracic syndrome?

Scapulothoracic bursitis, or snapping scapula syndrome, is caused by weakening of the muscles underneath the scapula, leading to the scapula sitting in close proximity to the ribcage. The shoulder condition causes a grinding, grating, and snapping sensation of the scapula on the back area of the ribcage.

How long does snapping scapula take to heal?

Complete recovery from snapping scapula syndrome can sometimes take 3 to 6 months, although improvement is often felt after just a few weeks. Healing time varies, depending on the cause and severity of the condition and each individual’s fitness level and goals.

What does scapular bursitis feel like?

Pain/aches in the shoulder area. Grinding, grating and snapping sensation in the shoulder blade. A potential lump from a bone growth on the scapula. Tissue in the affected area often feels thick.

Can snapping scapula cause nerve damage?

Muscle weakness, muscle spasms or muscle tightness of the scapula muscles. Possible nerve injury that supply sensation and function messages to these muscles.

How long does it take for snapping scapula to heal?

Where is the infraspinatus muscle located?

scapula
Infraspinatus muscle lies on the dorsal surface of the scapula, deep to trapezius, and parts of the deltoid and latissimus dorsi muscles. It originates with strong muscle fibers directly from the medial two-thirds of the infraspinous fossa, whereas its tendinous fibers arise from the ridges of the fossa.

What is Scapulothoracic movement?

The scapulothoracic motion interface is the site of movement between the scapula (shoulder blade) and the thorax (chest wall). The scapula moves around the chest in many daily and athletic activities. This motion does not take place between layers of muscles which separate the scapula from the ribs.